Yoga Shala in Ubud, Bali
100-HOUR YIN YOGA TTC · UBUD, BALI

100 Hour Yin Yoga
Teacher Training in Bali

A focused and immersive Yin Yoga course designed to deepen your knowledge of fascia, meridians, sequencing, and teaching skills - in the sacred heart of Ubud.

The Training at a Glance

What Makes This Course Unique

The 100 Hour Yin Yoga Teacher Training in Bali is a foundational journey into the world of Yin Yoga - a space to slow down, feel, and build a strong practice and teaching skill set with personal attention.

Duration
11 Days
Intensive immersion
Location
Ubud, Bali
Sacred jungle setting
Certification
Yoga Alliance
Internationally recognized
Level
All Levels
Beginners welcome
Focus
Yin & Fascia
Deep tissue & meridians
Group Size
Small Groups
Personal attention

A Gentle Introduction to Yin Yoga

This training is designed for yoga practitioners and aspiring teachers who want to deepen their understanding of the quiet power of Yin. You will explore the body through long holds, breath awareness, and the energetic pathways of the meridian system.

Perfect for personal growth, beginners building their foundation, and experienced teachers wanting to add Yin to their repertoire. Limited group sizes ensure a deeply personal experience guided by our expert faculty.

15+ Yin Yoga poses & long holds
Functional anatomy for Yin practice
Introduction to meridians & 3 elements
Breath awareness & meditation techniques
Use of props & safe alignment principles
Sequencing simple Yin yoga classes
Deep relaxation & restorative practices
Internationally recognized certification
Is This Training For You?

Find Your Yoga Pathway

Whether you want to launch a professional teaching career or deepen your personal self-healing journey, our intimate Ubud cohorts welcome you.

The Curious Beginner

You are new to Yin Yoga and want a structured, supportive environment to build a real foundation - in practice, anatomy, and teaching. You are ready to slow down and go deep.

Core Outcome:

Build a strong personal practice and foundational teaching skills.

The Dedicated Practitioner

You have been practising yoga for a while and feel drawn to the stillness of Yin. You want to understand the 'why' behind the practice - fascia, meridians, and the body's deeper intelligence.

Core Outcome:

Deepen your understanding and personal self-healing journey.

The Aspiring Yin Teacher

You are ready to share the practice of Yin Yoga with others. This training gives you the skills, confidence, and certification to lead your own classes with clarity and authenticity.

Core Outcome:

Leave with a Yoga Alliance recognized 100-Hour certification.

What You Will Learn

Course Curriculum

Carefully designed to support your practice, understanding, and growth as a Yin Yoga teacher.

  • 15+ core Yin Yoga postures with correct form
  • Long holds (3-5 minutes) and functional approach
  • Use of props: blocks, bolsters, blankets, straps
  • Safe alignment principles - working with your body, not against it
  • Modifications and variations for different bodies
  • Yin for different times of day and energy levels
  • Restorative postures and deep relaxation
Daily Rhythm

A Day in the Shala

While each day brings new topics, our core schedule provides a supportive structure for deep studies and integration.

6:30 - 7:00

Kriya

Morning yogic purification and cleansing techniques to clear the energetic pathways and prepare for practice.

7:00 - 7:45

Pranayama

Breathing practices to harness energy, refine focus, and cultivate internal awareness.

8:00 - 9:30

Hatha / Vinyasa Practice

An active, dynamic morning practice to build strength, flexibility, and physical alignment.

9:30 - 10:45

Breakfast

Nourishing, healthy organic breakfast served fresh at the garden shala.

10:45 - 12:00

Anatomy / Philosophy

In-depth study of human biomechanics, functional anatomy, and classical yoga philosophy texts.

12:15 - 1:30

Teaching Methodology / Alignment & Adjustments

Hands-on alignment workshops, adjusting techniques, sequencing design, and teaching practicums.

1:30 - 3:00

Lunch Break

Enjoy a wholesome Balinese organic lunch followed by quiet rest or pool relaxation.

3:00 - 4:00

Self-Study / Assignment / Journaling

Dedicated quiet time for self-inquiry, writing, assignments, and reading.

4:00 - 5:30

Ashtanga / Restorative / Yin (depending on the day)

Afternoon practice focusing on calming the nervous system, deep flexibility, or dynamic alignment.

5:45 - 6:30

Meditation / Yoga Nidra / Mantra / Yoga Philosophy Discussion

End the day in absolute quiet, chanting, restful integration, or group discussion.

Facilitators

Meet Your Guides

Learn from experienced, certified professionals dedicated to supporting your physical, emotional, and educational growth.

Chetan
15+ Years Teaching
Lead Yin & TCM Instructor

Chetan

Chetan brings over 15 years of deep practice in Yin Yoga, Traditional Chinese Medicine, and mindfulness. He has trained hundreds of students across Asia and Europe, known for his calm presence and precise anatomical understanding.

  • Yin Yoga
  • TCM Theory
  • Meridian Science
  • Functional Anatomy
Bablu
12+ Years Teaching
Hatha & Philosophy Teacher

Bablu

Bablu's teaching is rooted in traditional Hatha Yoga and Indian philosophy. He weaves together the philosophical dimension of yoga with grounded, body-centred practice - bringing depth and warmth to every session.

  • Hatha Yoga
  • Yoga Philosophy
  • Pranayama
  • Meditation
Rahul
10+ Years Teaching
Anatomy & Alignment Specialist

Rahul

Rahul specializes in anatomy, alignment, and the biomechanics of yoga. His approach is clear, accessible, and scientifically informed - making complex anatomy deeply practical for all students and teachers.

  • Anatomy
  • Vinyasa Flow
  • Alignment
  • Sequencing
Package Info

What is
Included

We want you to focus fully on your yoga path. That is why we design our program packages to cover almost everything you will need during your stay in Ubud.

From airport transfers to daily meals and course materials, everything is organized to ensure you feel secure, nourished, and supported.

Transparency Promise

No hidden admin costs or extra certificate fees. The deposit is non-refundable but may be transferred to a future cohort within 12 months. Travel insurance is mandatory - please arrange before departure.

Tuition & Hospitality Includes

  • Full tuition for all course modules and theory sessions
  • 10 Nights accommodation in a private or shared room
  • Daily breakfast and lunch at the shala
  • Course manual and study materials
  • Yoga Alliance RYT certification upon successful completion
  • Props: mat, blocks, bolsters, blankets, straps
  • Guided community excursion in Ubud
  • Daily morning & evening Yin Yoga practice
  • Airport welcome support and local orientation

Not Included

  • International flights and airport transfers
  • Travel insurance (mandatory - please arrange your own)
  • Dinner and personal meals outside of the program
  • Personal accommodation costs before or after the training
  • Personal shopping and leisure expenses
  • Optional spa, massage, or excursions
Secure Your Place

Upcoming Dates & Pricing

Limited to small groups for a more personal and transformative experience. Reserve your place with a deposit.

Early Bird
Early Bird Available

Aug 26 - Sep 05, 2026

11 Days · Ubud, Bali

Early Bird Rate
$1,100$1,200
Deposit to Reserve$250
Regular Tuition$1,200
Upcoming

Oct 07 - Oct 17, 2026

11 Days · Ubud, Bali

Early Bird Rate
$1,100$1,200
Deposit to Reserve$250
Regular Tuition$1,200
Upcoming

Nov 12 - Nov 22, 2026

11 Days · Ubud, Bali

Early Bird Rate
$1,100$1,200
Deposit to Reserve$250
Regular Tuition$1,200

100-Hour Package Options

Choose your accommodation and meal plan

Tuition Only

$1,200 USD

Complete 100H training curriculum, manual, and certification.

  • All workshops & training
  • Yogi course manual
  • Yoga Alliance Certificate

With Food

$1,700 USD

Course tuition plus wholesome organic meals served fresh daily.

  • All workshops & training
  • 3 daily organic meals
  • Yoga Alliance Certificate

With Shared Accommodation + Food

$2,400 USD

Stay in our shared bamboo villa and enjoy wholesome organic meals.

  • Shared double bedroom
  • 3 daily organic meals
  • All course workshops

Early Bird Pricing - Save $100

Book at least 60 days before your chosen start date to secure our Early Bird rate of $1,100 (regular price $1,200). A $250 non-refundable deposit reserves your place. Payment plans are available on request.

Common Inquiries

Frequently Asked Questions

No prior teaching experience is required, but a basic personal Yin Yoga practice is recommended. If you are completely new to yoga, we suggest attending a few Yin classes before the training begins so you can arrive with some body awareness.

Yin Yoga practice at sunrise in Ubud sanctuary
Join Our Intimate Circle

Ready to Deepen Your
Yin Yoga Practice?

Join our next 100 Hour Yin Yoga Teacher Training in the heart of Ubud, Bali. Small groups, expert teachers, and an experience that will stay with you forever.